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WELCOME TO

ON YOUR MARKS FITNESS

NOT JUST ANOTHER ONLINE COACHING PROGRAMME

MY SPECIALIST GATEWAY TO FITNESS PROGRAMME HAS CHANGED THE LIVES OF 100'S OF WOMEN WITH THE INTRODUCTION OF OUR 3 KEY PRINCIPLES OF WEIGHT LOSS

THIS IS FOR YOU IF...

  • You go from diet to diet and never seem to find the solution that you can stick to long term when it comes to weight loss.

  • You're not completely unhappy with how you look, and you're lacking body confidence and wanting to feel better about yourself.

  • You feel lost as you're struggling with direction and motivation to train - unsure how to achieve your health and fitness goals.

If you're still reading...you're in the right place

LIFE CHANGING RESULTS WITH OUR UNIQUE APPROACH TO FITNESS

I HELP YOU ACHIEVE LIFE-CHANGING RESULTS USING MY PROVEN 3 KEY PRINCIPLE STRATEGY APPROACH TO ACHIEVE PERMANENT, LIFE CHANGING WEIGHT LOSS RESULTS

Hi, I'm Mark

I HELP YOU ACHIEVE LIFE-CHANGING RESULTS USING MY PROVEN 3 KEY PRINCIPLE APPROACH TO A PERMANENT, LIFE CHANGING RESULT

I have been an in-person Personal Trainer and Online coach for over a decade and have discovered the cheat code to female fat loss.

Our goal isn't just to help you lose weight, but to give you the tools so you never need another diet or coach again so you can achieve life changing results on your own for years to come.

WHY CHOOSE ON YOUR MARKS FITNESS?

THERE'S MORE THAN ONE REASON TO JOIN MY TEAM TODAY

IMPROVED PHYSICAL FITNESS AND HEART HEALTH AND ENERGY LEVELS

EASY AND SUSTAINABLE WEIGHT LOSS FOR YEARS TO COME

BOOST STRENGTH AND CONFIDENCE BOTH INSIDE AND OUT

FULL ACCOUNTABILITY TO KEEP YOU ON TRACK

TIME EFFICIENT TRAINING PROGRAMMES

ONLINE COACHING PROGRAMME

ENTER THE KEY FEATURES AND BENEFITS OF YOUR GROUP COACHING HERE

  • EDUCATION LIBRARY - So you can learn to never put the weight back on!

  • DAILY ACCOUNTABILITY - So you never "fall off the wagon" or " throw the towel in" AGAIN!

  • A BUZZING COMMUNITY - With like minded legends who are in the same boat as you!

LEARN THE OYM 3 KEY PRINCIPLES THAT NEVER FAIL!

WHAT TO DO?

WHATEVER OPTION IS BEST FOR YOU? THE 3 KEY PRINCIPLES NEVER CHANGE - BECAUSE IT WORKS EVERYTIME!

  • OPTION 1 - ONLINE PERSONAL TRAINING

  • OPTION 2 - 1-2-1 IN PERSON PERSONAL TRAINING

  • OPTION 3 - IN PERSON GROUP PERSONAL TRAINING

  • OPTION 4 - PROGRAMME DESIGN

FOR ANYONE IN THE WEST LOTHIAN AREA TO AROUND THE WORLD, MY 3 KEY PRINCIPLES TO WEIGHT LOSS ARE JUST AROUND THE CORNER.

GROUP COACHING PROGRAMME

WITH UP TO 7 SESSIONS EVERY WEEK THAT TAKE PLACE IN PURE GYM LIVINGSTON, MEANS THE ACCOUNTABILITY AND FUN IS HIGH

  • THE OYM 3 KEY PRINCIPLES ENSURE OUTSTANDING RESULTS

  • A NEW WRKOUT IN EVERY SESSION

  • GREAT COMMUNITY AND SUPPORT

Such a positive vibe with workouts that are challenging but suitable for all levels.

WHAT MY CLIENTS SAY

"For the first time in a very long time I feel like me again, I am absolutely delighted with my progress and I'm very excited to see what I can achieve going forward."

Aimee

"I have managed to lose a lot of weight and to tone my body. I am the happiest I have ever been with my body which has improved my confidence.

My mental health has improved significantly too."

Callie

"I feel a lot happier in the way I look and the way my clothes fit now. It has significantly increased my motivation and improved my mental health.

I don't remember when I was last this good a weight."

Nicole

"For the first time in a very long time I feel like me again, I am absolutely delighted with my progress and I'm very excited to see what I can achieve going forward."

Aimee

"I have managed to lose a lot of weight and to tone my body. I am the happiest I have ever been with my body which has improved my confidence.

My mental health has improved significantly too."

Callie

WITH 100'S OF SUCCESSFUL CLIENT TRANSFORMATIONS OVER THE LAST DECADE, I CAN CONFIDENTLY SAY YOU'RE IN THE RIGHT PLACE

LET'S MAKE TODAY THE DAY YOU DECIDED TO CHANGE YOUR LIFE...FOREVER!

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